RIIP REPS 1.3.25

RIIP REPS 1.3.25

Hospital for Special Surgery – Freeware – iOS
av 5 röster
Senaste versionen
1.3.25
Säkert att installera
VERY GOOD User Rating

RIIP REPS offers schools, clubs, and leagues an opportunity to easily implement neuromuscular training programs aimed at reducing injuries and enhancing performance for teams and athletes aged 13 and above.

This app-based neuromuscular training program, delivered free of charge, focuses on developing athletes' strength, balance, and control during various movements such as acceleration, sudden stops, directional changes, jumps, and landings.

RIIP REPS is accessible at no cost for approved organizations and does not necessitate any specialized equipment. The expert-led 7-minute training sessions can be conveniently integrated into athletes' routines, either as a warm-up before practice or as part of their home regimen.

  • Athletes partake in four 7-minute training sessions per week tailored for warm-ups before practice or home workouts.
  • Proper form is emphasized using audio, text, and visual cues provided by experts.
  • Athletes can rate each session and receive achievements to promote consistency and dedication in their training.
  • Team progress can be tracked transparently, fostering camaraderie among teammates and encouraging adherence to training plans.
  • Sports organizations and teams can easily invite their athletes to join group training sessions.
  • The app serves as a guide for athletes during neuromuscular training, aiding in warm-ups before practice or independent home exercises.
  • Athletic directors and coaches gain access to real-time insights into individual athlete and team progress.

In the words of Andrew Pearle, MD - Parent, Coach, Orthopedic Surgeon Chief at HSS Sports Medicine Institute and Professor of Orthopedic Surgery at Weill Cornell Medical College - "RIIP REPS eliminates the cost burden on schools, the need for dedicated athletic trainers or exercise science experts among coaches, reduces disruptions to practice schedules, and operates without requiring specialized equipment. This ease of access makes it a practical choice."

Översikt

RIIP REPS är en Freeware programvara i den kategorin Home & Hobby utvecklats av Hospital for Special Surgery.

Den senaste versionen av RIIP REPS är 1.3.25, släppt på 2024-10-01. Det lades ursprungligen till vår databas på 2024-10-01.

RIIP REPS körs på följande operativsystem: iOS.

Användare av RIIP REPS gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad


Bodhi Studios

The Bodhi Studios App offers a streamlined platform for managing your class schedule and bookings. Users can access up-to-date class timetables, enroll in classes, and stay informed about current promotions.

MRP Training

This application serves as a valuable tool for those seeking to optimize their experience with a personal trainer. Key features include: Access to personalized training plans and the ability to log workouts.
Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

Battle.net Battle.net
Få kontakt med vänner och dyk in i dina favoritspel från Blizzard.
Ultimaker Cura Ultimaker Cura
Ultimaker Cura: Ett måste för programvara för 3D-utskrift
Eraser Eraser
Ta bort känsliga filer på ett säkert sätt med Eraser by Heidi Computers Ltd.
Avast SecureLine VPN Avast SecureLine VPN
Skydda din integritet online med Avast! SecureLine VPN
3D Youtube Downloader 3D Youtube Downloader
Ladda enkelt ner 3D-videor från Youtube med 3D Youtube Downloader!
EaseUS Todo PCTrans EaseUS Todo PCTrans
Överför enkelt data och applikationer med EaseUS Todo PCTrans
UpdateStar Premium Edition UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
En ny standard för webbsurfning
Google Chrome Google Chrome
Snabb och mångsidig webbläsare
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!

Senaste uppdateringar


Adobe Reader 25.1.20521

Adobe Reader: Branschstandarden för visning och redigering av PDF-filer.

EASEUS Disk Copy 6.1

EASEUS Disk Copy: Efficient Disk Cloning Software EASEUS Disk Copy, developed by YIWO Tech Ltd, is a robust disk cloning software that enables users to copy the contents of a hard drive to another disk with ease.

BackUp Maker 8.3.1.4

Enkel och pålitlig säkerhetskopiering av data med BackUp Maker

AIMP 5.40.2682

Förbättra din musikupplevelse med AIMP!

JPEG Imager 2.5.2.459

JPEG Imager: A Comprehensive Image Compression Tool JPEG Imager by V-Methods Software is a powerful image compression tool designed to help users efficiently reduce the file size of JPEG images without compromising quality.